Blog | Sampson Jiu Jitsu Academy

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  • Congrats Coach Sampson!

    Please welcome us in congratulating Coach Sampson on his 4th year anniversary as a black belt in Brazilian Jiu Jitsu ! You never cease to be a source of inspiration to all of us. Thank you for all you do! Congratulations Coach!!! You are a great example of what hard work and dedication can bring you in life. Jason Sampson receives his black belt in BJJ from Sean Malone on Vimeo . ....

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  • What to Expect on Your First Day of Jiu-Jitsu

    So you’ve finally made the plunge. After a couple days, or maybe weeks, of looking up Jiu Jitsu academies in the area, you’ve finally set an appointment for your first trial class and are ready to enter the wonderful world of Jiu-Jitsu. So, what now? Here are a few tips to make that first day a little easier for you:
    Wear comfortable athletic clothing. For women, we recommend a pair of shorts or leggings, a sports bra, and a t-shirt or compression top. For men, a pair of shorts- preferable with no pockets so your fingers don’t get stuck in there!- and a t-shirt or compression top will do.

    Bring a bottle of water.

    Have an open mind- You may be ....

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  • How To Wash and Care for Your Gi

    Picture it! You finally went out on a limb and bought that brand-new bamboo Lucky Gi. Or maybe you refreshed your browser 17 times and finally got through to order the latest Shoyoroll. You wear your new gi to class, feeling like a million bucks! And because you feel so good, you train like you’re on fire! Then you go home, wash and dry your gi, take it out of the dryer and GULP!!! It looks a little different, a little… smaller. You put it on and OH NO! Your gi top won’t close over your stomach and you can barely get your pants over your hips! Unfortunately, this scenario has happened to us too many times. There’s nothing worse than shelling out your hard-earned ....

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  • Brazilian Jiu Jitsu and Kids Jiu Jitsu Classes in Southlake!


    Check out our new website for Sampson Jiu Jitsu Academy!
    We proudly serve the Southlake, Grapevine, and Colleyville areas! Come see the programs and deals we have to offer. Brazilian Jiu Jitsu, Kids Jiu Jitsu, No Gi and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook and Instagram ....

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