Build a Better Future For Your Child in Southlake, Texas:
The Most Revolutionary, Confidence-Boosting Brazilian Jiu Jitsu Training System Ever Created in Southlake.
Designed to help kids, build the skills they need for a lifetime of success! Witness first-hand why we are the absolute best option for your child's physical fitness, self-respect, character development, & more! Don't miss out on the fun & life-changing experience we offer with our Kids Brazilian Jiu Jitsu program.
Beyond the Dojo:
Why Kids Brazilian Jiu Jitsu is Essential for 21st Century Kids
In today's fast-paced world, kids face numerous challenges such as lack of focus, self-esteem issues, and bullying. Martial arts & Kids Brazilian Jiu Jitsu can help solve these problems by providing kids with the tools they need to succeed, such as discipline, self-confidence, and self-defense skills. By enrolling in a high-quality martial arts program like Sampson Jiu Jitsu Academy, children can learn these essential life skills while having fun and staying physically active. With professional instructors, a supportive community, and a fun and engaging curriculum, martial arts can help children develop the confidence, focus, and determination they need to succeed both on and off the mat.
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The Top 3 Challenges Kids Face Today...
And How Kids Brazilian Jiu Jitsu Helps
Challenge #1:
Mental Health
Parenting can be difficult in today's world, but it doesn't have to look like a daunting mountain. With our Kids Brazilian Jiu Jitsu classes and family-friendly atmosphere you can help your child take back control of their mental health. Our family welcoming atmosphere will provide the support needed for them to develop resilience, bolster their well-being, and set themselves up for success no matter what comes down the road. Don't let anxiety or depression get the best of them - leverage our expertise now so that they'll thrive into tomorrow.
Challenge #2: Technology & Screen Time
Guiding kids through the complex world of smartphones and tablets can be a struggle for parents. But with too much screen time comes issues like poor sleep, dropping grades and lack of physical activity - all detrimental to your child's health. That’s why we've developed an innovative Kids Brazilian Jiu Jitsu Class that guarantees fun in a secure environment while providing beneficial exercise at the same time.
Challenge #3: Lack of Social Interaction
In today's increasingly digital world, one of the significant challenges kids face is a lack of social interaction. With screen time dominating their daily lives, children often miss out on valuable opportunities to develop essential communication skills and forge meaningful connections with their peers. This absence of face-to-face interactions can hinder their emotional growth, empathy, and ability to navigate social situations. It's crucial for parents and educators to recognize this challenge and actively encourage kids to engage in activities that foster genuine social engagement and interpersonal development.
The Solution:
Life Changing Kids Brazilian Jiu Jitsu Classes
Kids Brazilian Jiu Jitsu training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence. Here's how Kids Brazilian Jiu Jitsu lessons can be truly transformative:
Better Listening Skills & Razor Sharp Focus
Through our expertly designed curriculum & experienced instructors, your child will learn the importance of fitness, nutrition, & healthy habits. Not only that, our classes will help them build strength, coordination, flexibility, & cardiovascular endurance, all while having fun & building lifelong friendships with our community.
Kids Learn to Build Character & Self-Worth
We teach kids crucial life skills such as discipline, respect for others, & self-confidence. Respect is emphasized both for oneself & for others, including parents & teachers. Self-discipline is essential to advance through the belts & learn the more complex techniques. Learning these skills builds character & helps kids develop into well-rounded adults who are ready for the challenges that lie ahead in life.
Improve Mental & Physical Health
In a world where children are increasingly sedentary, martial arts classes provide an excellent way for kids to stay active and healthy. Regular exercise helps reduce obesity, build strong bones & muscles, improve cardiovascular health, and boost brain function. By enrolling your child in our martial arts program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques. Not only that, our community of making friends will positively impact your child's self control, & discipline.
Help Them Feel Secure & Improve Confidence
These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem. As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth. Additionally, martial arts training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.
Parent's Love Our Jiu Jitsu Program...
Blown away at how this coach has intrigued my daughter. She's a beginner, she is on 2 days into training and can't wait for the next session. After being surrounded by various sports with my older two children, I think my daughter has found her passion. I look forward to her building strength, skill, respect and most of all building her self confidence. An amazing coach & highly recommend.
KB Kennedy
My Son has been training here for about 8 months now. Best decision we have made for him for sure.

Jason and his guys are incredible instructors! Thanks for all you guys do for the little ones!
Christina Rodriguez
"Jason is an awesome coach! Incredibly talented, motivated, and dedicated to teaching his students to do their absolute best. I felt very welcomed and comfortable starting as a new student and joining the close knit community at Sampson Jiu Jitsu Academy.
Susan Sampson is one of the most kind hearted woman I've ever met and does a fantastic job running the office and working to accommodate the students in any way she can! It's always a great lesson/workout and the highlight of my day going to class!"
Logan Grace Cortez
Coach Jason and the other coaches are amazing. Our son has been going for a couple of months and we are already seeing so many positive changes in him. The coaches are extremely patient with the kids and the kids all love being there and learning from them. They make training fun, educational and exciting. Can't recommend them enough.
Stuart Egerton
Get Your Child Positive Life Skills
and
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What You Can Expect in Every Class...
Brazilian Jiu Jitsu Techniques
Discover the empowering world of Kids Brazilian Jiu-Jitsu techniques, where young minds master the art of grappling, submissions, and self-defense. In our engaging classes, children build physical strength, discipline, and confidence while exploring this dynamic martial art form.
Life Skills Development
Beyond physical fitness and self-defense skills, martial arts classes often emphasize the development of important life skills such as discipline, respect for others, goal-setting, teamwork, and leadership. Instructors may incorporate these themes into their lessons through discussions, role-playing activities or games that promote positive behavior.
A Closer Look Into Our Classes
Incorporating Our Top 5 Fundamentals of Every Kids Brazilian Jiu JItsu Class:
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![Two young boys are wrestling in a gym.]()
#1. Warm Up Exercise
ButtonWarm-up exercises are an essential part of any Jiu Jitsu class. Kids will typically start with a series of stretches and cardio exercises to prepare their bodies for physical activity.
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![A group of people are practicing martial arts in a gym.]()
#2. Instructional Demonstration
ButtonOur instructors will demonstrate various techniques such as submissions, ground techniques, and stances that kids will learn during every class.
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![Two young boys are practicing jiu jitsu in a gym.]()
#3. Partner Drills
ButtonAfter the instructional demonstration, kids will practice these techniques with a partner or on punching bags/pads to improve their form and self defense techniques.
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![A group of people are practicing martial arts in a gym.]()
#4. Cool-Down Exercise
ButtonAt the end of the class, we do a few cool-down exercises such as stretching or breathing exercises to help the kids relax and reduce muscle soreness after physical fitness activity.
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![A man shakes hands with a young boy in front of a sign that says we make be cool]()
#5. Life Skills Development Activities
ButtonWe train not just the body but the mind too! Martial arts classes help kids build discipline, teamwork, respect, and leadership skills. Fun activities and games keep them engaged and teach positive behavior, character development & more!
Give your child the gift of confidence & empowerment.
Our courses have a proven track record to help people from all ages, abilities & walks of life to learn essential self-defense skills as well as equip them with valuable tools for personal growth.
Take advantage of our top secret web special now by clicking below.
We’re More Than Just a Training Facility.
At our facility, we believe in more than just brazilian jiu jitsu training.
We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future.
Our Kids Brazilian jiu-jitsu classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more!
Join us today & help your child build a strong body & mind.
Frequently Asked Questions
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What is a beginner's class expectation?
A beginner's class for kids Brazilian Jiu-Jitsu focuses on establishing a strong foundation in basic techniques, body movements, and discipline. The expectation is that children will learn in a safe, supportive environment while having fun and gradually building their confidence and skills.
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Are there any additional fees?
Absolutely not! No hidden fees – just one straightforward monthly membership fee that unlocks a world of incredible benefits. Our commitment to transparency ensures you can confidently enjoy all the fantastic perks without any unexpected costs. Join our growing community of thrilled members who have already discovered the exceptional value we offer.
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What is the average class size?
We maintain an average class size of just 15-20 students at a time in our Kids classes.
This smaller class size ensures that our dedicated instructors can provide individualized coaching and guidance, helping your child develop and excel in Jiu Jitsu at their own pace. Plus, with a close-knit community of fellow students, they'll enjoy a supportive and engaging learning environment.
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Is Martial Arts Dangerous?
Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.
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Does my child need to be athletic to do martial arts?
Our classes are tailored towards accommodating students regardless of their weight, age, abilities, or energy levels. Astonishingly, many of our students have tried sports and other athletic activities only to realize it’s not for them. Martial arts is often a sanctuary in these cases as competition is eliminated and each student only attempts what they feel comfortable doing.
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Are these classes just for boys or can my daughter do it?
There are a lot of girls in many of our classes as there are boys. Girls love martial arts just as much, and get the same fulfillment out of it as boys do. Also, girls are just as tough as boys in our classes. Some are even tougher! So you don't have to worry about your little girl getting hurt, or feeling scared because she'll be practicing with boys. In fact, the boys may even be the ones who are scared.